Carl DeJuliis 1:11:05 row
12,018m
Meters
1:11:05.4
Time
2:57.4
Pace
604
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 32 |
| Stroke Count | 2000 |
| Drag Factor | 100 |
January 23, 2023 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:05.4 | 12,018m | 2:57.4 | 63 | 515 | 32 |
| 10:00.0 | 1,681m | 2:58.4 | 62 | 511 | 33 |
| 20:00.0 | 1,727m | 2:53.7 | 67 | 529 | 33 |
| 30:00.0 | 1,714m | 2:55.0 | 65 | 524 | 32 |
| 40:00.0 | 1,672m | 2:59.4 | 61 | 508 | 31 |
| 50:00.0 | 1,677m | 2:58.8 | 61 | 510 | 32 |
| 1:00:00.0 | 1,690m | 2:57.5 | 63 | 515 | 31 |
| 1:10:00.0 | 1,702m | 2:56.2 | 64 | 519 | 32 |
| 1:11:05.4 | 154m | 3:32.3 | 37 | 425 | 32 |
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Workout Graph
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