Carl DeJuliis 1:00:43 row
10,016m
Meters
1:00:43.9
Time
3:01.9
Pace
501
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 31 |
| Stroke Count | 1945 |
| Drag Factor | 101 |
January 24, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:43.9 | 10,016m | 3:01.9 | 58 | 500 | 31 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 33 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 33 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 32 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 32 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 40:00.0 | 802m | 3:07.0 | 53 | 484 | 33 |
| 45:00.0 | 815m | 3:04.0 | 56 | 493 | 32 |
| 50:00.0 | 795m | 3:08.6 | 52 | 479 | 31 |
| 55:00.0 | 758m | 3:17.8 | 45 | 455 | 31 |
| 1:00:00.0 | 733m | 3:24.6 | 41 | 440 | 29 |
| 1:00:43.9 | 83m | 4:24.4 | 19 | 365 | 28 |
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Workout Graph
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