Carl DeJuliis 1:01:20 row
10,520m
Meters
1:01:20.4
Time
2:54.9
Pace
530
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 33 |
| Stroke Count | 2031 |
| Drag Factor | 102 |
January 25, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:20.4 | 10,520m | 2:54.9 | 65 | 525 | 33 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 34 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 34 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 35 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 33 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 33 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 33 |
| 45:00.0 | 830m | 3:00.7 | 59 | 504 | 31 |
| 50:00.0 | 803m | 3:06.7 | 54 | 484 | 32 |
| 55:00.0 | 871m | 2:52.2 | 69 | 535 | 34 |
| 1:00:00.0 | 860m | 2:54.4 | 66 | 527 | 31 |
| 1:01:20.4 | 202m | 3:19.0 | 44 | 452 | 32 |
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Workout Graph
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