Carl DeJuliis 41:07 row
7,028
Meters
41:07.0
Time
2:55.5
Pace
355
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 32 |
| Stroke Count | 1356 |
| Drag Factor | 100 |
January 26, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.0 | 7,028 | 2:55.5 | 65 | 518 | 355 | 32 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 34 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 34 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 33 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 34 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 33 |
| 30:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 32 |
| 35:00.0 | 846 | 2:57.3 | 63 | 504 | 42 | 32 |
| 40:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 31 |
| 41:07.0 | 165 | 3:23.0 | 42 | 429 | 8 | 31 |
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Workout Graph
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