Carl DeJuliis 45:28 row
7,525
Meters
45:28.7
Time
3:01.3
Pace
376
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 33 |
| Stroke Count | 1507 |
| Drag Factor | 101 |
January 27, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:28.7 | 7,525 | 3:01.3 | 59 | 502 | 376 | 33 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 33 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 34 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 34 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 33 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 33 |
| 30:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 33 |
| 35:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 33 |
| 40:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 33 |
| 45:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 33 |
| 45:28.7 | 59 | 4:03.2 | 24 | 383 | 2 | 28 |
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Workout Graph
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