Carl DeJuliis 45:28 row
7,525m
Meters
45:28.7
Time
3:01.3
Pace
376
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 33 |
Stroke Count | 1507 |
Drag Factor | 101 |
January 27, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:28.7 | 7,525m | 3:01.3 | 59 | 502 | 33 |
5:00.0 | 801m | 3:07.2 | 53 | 483 | 33 |
10:00.0 | 842m | 2:58.1 | 62 | 513 | 34 |
15:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
20:00.0 | 819m | 3:03.1 | 57 | 496 | 33 |
25:00.0 | 817m | 3:03.5 | 57 | 494 | 33 |
30:00.0 | 826m | 3:01.5 | 58 | 501 | 33 |
35:00.0 | 827m | 3:01.3 | 59 | 501 | 33 |
40:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
45:00.0 | 835m | 2:59.6 | 60 | 507 | 33 |
45:28.7 | 59m | 4:03.2 | 24 | 383 | 28 |
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