Carl DeJuliis 15:23 row
2,519m
Meters
15:23.1
Time
3:03.2
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 31 |
| Stroke Count | 483 |
| Drag Factor | 102 |
January 27, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.1 | 2,519m | 3:03.2 | 57 | 495 | 31 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 31 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 32 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 31 |
| 15:23.1 | 51m | 3:46.4 | 30 | 403 | 24 |
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