Carl DeJuliis 1:01:43 row
10,018
Meters
1:01:43.0
Time
3:04.8
Pace
501
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 33 |
| Stroke Count | 2062 |
| Drag Factor | 101 |
January 29, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:43.0 | 10,018 | 3:04.8 | 55 | 490 | 501 | 33 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 33 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 34 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 34 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 34 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 35 |
| 30:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 33 |
| 35:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 34 |
| 40:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 33 |
| 45:00.0 | 813 | 3:04.5 | 56 | 491 | 41 | 33 |
| 50:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 33 |
| 55:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 33 |
| 1:00:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 33 |
| 1:01:43.0 | 243 | 3:31.9 | 37 | 426 | 12 | 33 |
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