Carl DeJuliis 1:00:07 row
10,146
Meters
1:00:07.3
Time
2:57.7
Pace
511
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 33 |
| Stroke Count | 2013 |
| Drag Factor | 101 |
January 30, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 10,146 | 2:57.7 | 62 | 509 | 511 | 33 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 34 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 34 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 33 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 34 |
| 25:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 32 |
| 30:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 34 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 34 |
| 40:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 35 |
| 45:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 34 |
| 50:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 33 |
| 55:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 32 |
| 1:00:07.3 | 817 | 3:08.0 | 53 | 480 | 41 | 33 |
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Workout Graph
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