Carl DeJuliis 1:00:07 row
10,125
Meters
1:00:07.0
Time
2:58.1
Pace
509
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 33 |
| Stroke Count | 2036 |
| Drag Factor | 114 |
January 31, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 10,125 | 2:58.1 | 62 | 513 | 509 | 33 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 33 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 34 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 34 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 34 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 34 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 33 |
| 35:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 34 |
| 40:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 34 |
| 45:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 34 |
| 50:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 33 |
| 55:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 34 |
| 1:00:07.0 | 842 | 3:02.3 | 58 | 498 | 42 | 34 |
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Workout Graph
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