Carl DeJuliis 46:08 row
8,016
Meters
46:08.3
Time
2:52.6
Pace
406
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 34 |
| Stroke Count | 1579 |
| Drag Factor | 127 |
January 31, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:08.3 | 8,016 | 2:52.6 | 68 | 527 | 406 | 34 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 34 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 34 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 34 |
| 20:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 34 |
| 25:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 35 |
| 30:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 33 |
| 35:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 34 |
| 40:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 34 |
| 45:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 35 |
| 46:08.3 | 173 | 3:17.3 | 46 | 421 | 8 | 33 |
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Workout Graph
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