45:08 row on February 02, 2023

Carl DeJuliis 45:08 row

7,679

Meters

45:08.8

Time

2:56.3

Pace

387

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:08.8	7,679	2:56.3	64	519	387	33
5:00.0	865	2:53.4	67	530	44	35
10:00.0	883	2:49.8	71	545	45	35
15:00.0	836	2:59.4	61	508	42	33
20:00.0	872	2:52.0	69	536	44	34
25:00.0	837	2:59.2	61	509	42	34
30:00.0	840	2:58.5	61	511	42	33
35:00.0	852	2:56.0	64	520	43	34
40:00.0	859	2:54.6	66	526	43	32
45:08.8	835	3:04.9	55	490	42	33

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