Carl DeJuliis 1:02:28 row
10,517
Meters
1:02:28.5
Time
2:58.2
Pace
529
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 32 |
| Stroke Count | 2054 |
| Drag Factor | 101 |
February 04, 2023 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:28.5 | 10,517 | 2:58.2 | 62 | 508 | 529 | 32 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 32 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 34 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 33 |
| 20:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 34 |
| 25:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 33 |
| 30:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 31 |
| 35:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 34 |
| 40:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 33 |
| 45:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 31 |
| 50:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 33 |
| 55:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 33 |
| 1:00:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 34 |
| 1:02:28.5 | 370 | 3:20.6 | 43 | 436 | 18 | 31 |
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