Carl DeJuliis 1:16:32 row
13,018
Meters
1:16:32.2
Time
2:56.3
Pace
654
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 32 |
| Stroke Count | 2564 |
| Drag Factor | 100 |
February 05, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:32.2 | 13,018 | 2:56.3 | 64 | 512 | 654 | 32 |
| 10:00.0 | 1,733 | 2:53.1 | 67 | 528 | 88 | 35 |
| 20:00.0 | 1,751 | 2:51.3 | 70 | 528 | 88 | 34 |
| 30:00.0 | 1,711 | 2:55.3 | 65 | 516 | 86 | 33 |
| 40:00.0 | 1,703 | 2:56.1 | 64 | 510 | 85 | 32 |
| 50:00.0 | 1,636 | 3:03.3 | 57 | 486 | 81 | 31 |
| 1:00:00.0 | 1,697 | 2:56.7 | 63 | 510 | 85 | 33 |
| 1:10:00.0 | 1,718 | 2:54.6 | 66 | 522 | 87 | 33 |
| 1:16:32.2 | 1,071 | 3:03.0 | 57 | 495 | 54 | 31 |
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Workout Graph
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