Carl DeJuliis 46:28 row
7,518
Meters
46:28.1
Time
3:05.4
Pace
374
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 33 |
| Stroke Count | 1544 |
| Drag Factor | 99 |
February 06, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:28.1 | 7,518 | 3:05.4 | 55 | 488 | 374 | 33 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 34 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 33 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 31 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 33 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 34 |
| 30:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 33 |
| 35:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 34 |
| 40:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 34 |
| 45:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 34 |
| 46:28.1 | 225 | 3:15.7 | 47 | 460 | 11 | 33 |
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Workout Graph
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