Carl DeJuliis 1:02:06 row
10,017
Meters
1:02:06.3
Time
3:05.9
Pace
498
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 33 |
| Stroke Count | 2064 |
| Drag Factor | 100 |
February 07, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:06.3 | 10,017 | 3:05.9 | 54 | 481 | 498 | 33 |
| 5:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 34 |
| 10:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 35 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 35 |
| 20:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 33 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 33 |
| 30:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 33 |
| 35:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 33 |
| 40:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 34 |
| 45:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 33 |
| 50:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 31 |
| 55:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 32 |
| 1:00:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 34 |
| 1:02:06.3 | 306 | 3:26.3 | 40 | 427 | 15 | 31 |
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