Carl DeJuliis 1:05:14 row
10,523
Meters
1:05:14.3
Time
3:05.9
Pace
525
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 32 |
| Stroke Count | 2123 |
| Drag Factor | 125 |
February 08, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:14.3 | 10,523 | 3:05.9 | 54 | 487 | 525 | 32 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 34 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 34 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 31 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 34 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 34 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 33 |
| 35:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 32 |
| 40:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 34 |
| 45:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 31 |
| 50:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 32 |
| 55:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 32 |
| 1:00:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 31 |
| 1:05:14.3 | 768 | 3:24.6 | 41 | 440 | 38 | 31 |
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