Carl DeJuliis 1:33:07 row
15,137
Meters
1:33:07.4
Time
3:04.5
Pace
756
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 33 |
| Stroke Count | 3155 |
| Drag Factor | 100 |
February 09, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:07.4 | 15,137 | 3:04.5 | 56 | 487 | 756 | 33 |
| 10:00.0 | 1,681 | 2:58.4 | 62 | 510 | 85 | 35 |
| 20:00.0 | 1,736 | 2:52.8 | 68 | 522 | 87 | 35 |
| 30:00.0 | 1,681 | 2:58.4 | 62 | 504 | 84 | 34 |
| 40:00.0 | 1,731 | 2:53.3 | 67 | 522 | 87 | 35 |
| 50:00.0 | 1,687 | 2:57.8 | 62 | 510 | 85 | 34 |
| 1:00:00.0 | 1,625 | 3:04.6 | 56 | 480 | 80 | 33 |
| 1:10:00.0 | 1,534 | 3:15.5 | 47 | 456 | 76 | 32 |
| 1:20:00.0 | 1,501 | 3:19.8 | 44 | 450 | 75 | 32 |
| 1:30:00.0 | 1,552 | 3:13.2 | 48 | 462 | 77 | 33 |
| 1:33:07.4 | 411 | 3:47.9 | 30 | 384 | 20 | 32 |
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Workout Graph
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