Carl DeJuliis 51:07 row
8,551m
Meters
51:07.2
Time
2:59.3
Pace
429
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 34 |
| Stroke Count | 1749 |
| Drag Factor | 100 |
February 11, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:07.2 | 8,551m | 2:59.3 | 61 | 508 | 34 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 34 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 35 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 35 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 35 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 34 |
| 30:00.0 | 813m | 3:04.5 | 56 | 491 | 33 |
| 35:00.0 | 809m | 3:05.4 | 55 | 488 | 34 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 34 |
| 45:00.0 | 814m | 3:04.2 | 56 | 492 | 33 |
| 50:00.0 | 848m | 2:56.8 | 63 | 517 | 35 |
| 51:07.2 | 154m | 3:38.1 | 34 | 415 | 31 |
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Workout Graph
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