Carl DeJuliis 1:16:32 row
12,519m
Meters
1:16:32.9
Time
3:03.4
Pace
624
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 33 |
| Stroke Count | 2610 |
| Drag Factor | 100 |
February 12, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:32.9 | 12,519m | 3:03.4 | 57 | 495 | 33 |
| 10:00.0 | 1,675m | 2:59.1 | 61 | 509 | 34 |
| 20:00.0 | 1,732m | 2:53.2 | 67 | 531 | 35 |
| 30:00.0 | 1,674m | 2:59.2 | 61 | 509 | 34 |
| 40:00.0 | 1,673m | 2:59.3 | 61 | 508 | 34 |
| 50:00.0 | 1,614m | 3:05.8 | 55 | 487 | 34 |
| 1:00:00.0 | 1,593m | 3:08.3 | 52 | 480 | 34 |
| 1:10:00.0 | 1,567m | 3:11.4 | 50 | 471 | 34 |
| 1:16:32.9 | 992m | 3:18.0 | 45 | 455 | 32 |
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Workout Graph
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