Carl DeJuliis 1:03:06 row
10,037m
Meters
1:03:06.3
Time
3:08.6
Pace
500
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 33 |
| Stroke Count | 2102 |
| Drag Factor | 97 |
February 13, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:06.3 | 10,037m | 3:08.6 | 52 | 479 | 33 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 34 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 34 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 34 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 35 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 33 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 32 |
| 35:00.0 | 785m | 3:11.0 | 50 | 472 | 34 |
| 40:00.0 | 801m | 3:07.2 | 53 | 483 | 35 |
| 45:00.0 | 783m | 3:11.5 | 50 | 471 | 33 |
| 50:00.0 | 803m | 3:06.7 | 54 | 484 | 33 |
| 55:00.0 | 785m | 3:11.0 | 50 | 472 | 32 |
| 1:00:00.0 | 754m | 3:18.9 | 44 | 452 | 31 |
| 1:03:06.3 | 444m | 3:29.7 | 38 | 430 | 31 |
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Workout Graph
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