Carl DeJuliis 1:00:06 row
10,228m
Meters
1:00:06.6
Time
2:56.3
Pace
517
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 34 |
| Stroke Count | 2074 |
| Drag Factor | 97 |
March 02, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 10,228m | 2:56.3 | 64 | 519 | 34 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 35 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 36 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 35 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 36 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 35 |
| 30:00.0 | 809m | 3:05.4 | 55 | 488 | 33 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 34 |
| 40:00.0 | 821m | 3:02.7 | 57 | 497 | 34 |
| 45:00.0 | 840m | 2:58.5 | 61 | 511 | 34 |
| 50:00.0 | 867m | 2:53.0 | 68 | 532 | 35 |
| 55:00.0 | 815m | 3:04.0 | 56 | 493 | 34 |
| 1:00:06.6 | 788m | 3:14.5 | 48 | 463 | 33 |
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Workout Graph
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