Carl DeJuliis 1:00:06 row
10,217m
Meters
1:00:06.1
Time
2:56.4
Pace
516
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 33 |
| Stroke Count | 2004 |
| Drag Factor | 99 |
March 03, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 10,217m | 2:56.4 | 64 | 519 | 33 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 35 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 35 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 34 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 33 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 32 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 33 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 45:00.0 | 821m | 3:02.7 | 57 | 497 | 32 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 34 |
| 55:00.0 | 796m | 3:08.4 | 52 | 480 | 31 |
| 1:00:06.1 | 767m | 3:19.5 | 44 | 451 | 31 |
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Workout Graph
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