Carl DeJuliis 1:00:06 row
10,644m
Meters
1:00:06.2
Time
2:49.4
Pace
543
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 34 |
| Stroke Count | 2063 |
March 04, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 10,644m | 2:49.4 | 72 | 547 | 34 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 37 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 37 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 34 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 36 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 34 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 34 |
| 40:00.0 | 847m | 2:57.0 | 63 | 516 | 33 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 34 |
| 50:00.0 | 890m | 2:48.5 | 73 | 551 | 34 |
| 55:00.0 | 852m | 2:56.0 | 64 | 520 | 33 |
| 1:00:06.2 | 832m | 3:04.0 | 56 | 493 | 33 |
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Workout Graph
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