Carl DeJuliis 1:01:09 row
11,018m
Meters
1:01:09.0
Time
2:46.5
Pace
567
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 33 |
| Stroke Count | 2077 |
March 12, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:09.0 | 11,018m | 2:46.5 | 76 | 560 | 33 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 35 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 35 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 35 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 36 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 33 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 34 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 35 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 33 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 34 |
| 55:00.0 | 881m | 2:50.2 | 71 | 544 | 33 |
| 1:00:00.0 | 815m | 3:04.0 | 56 | 493 | 31 |
| 1:01:09.0 | 179m | 3:12.7 | 49 | 468 | 30 |
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Workout Graph
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