Carl DeJuliis 21:44 row
3,817
Meters
21:44.9
Time
2:50.9
Pace
194
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 33 |
| Stroke Count | 740 |
March 14, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.9 | 3,817 | 2:50.9 | 70 | 541 | 194 | 33 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 34 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 33 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 34 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 35 |
| 21:44.9 | 298 | 2:56.0 | 64 | 520 | 15 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.