Carl DeJuliis 1:03:14 row
11,019m
Meters
1:03:14.3
Time
2:52.1
Pace
562
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 33 |
| Stroke Count | 2133 |
March 15, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:14.3 | 11,019m | 2:52.1 | 69 | 536 | 33 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 35 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 36 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 35 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 35 |
| 25:00.0 | 804m | 3:06.5 | 54 | 485 | 29 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 33 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 34 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 34 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 35 |
| 50:00.0 | 882m | 2:50.0 | 71 | 544 | 35 |
| 55:00.0 | 883m | 2:49.8 | 71 | 545 | 35 |
| 1:00:00.0 | 800m | 3:07.5 | 53 | 482 | 31 |
| 1:03:14.3 | 490m | 3:18.2 | 45 | 454 | 32 |
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Workout Graph
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