Carl DeJuliis 1:03:14 row
11,019
Meters
1:03:14.3
Time
2:52.1
Pace
562
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 33 |
| Stroke Count | 2133 |
March 15, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:14.3 | 11,019 | 2:52.1 | 69 | 536 | 562 | 33 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 35 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 36 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 35 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 35 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 29 |
| 30:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 33 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 34 |
| 40:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 34 |
| 45:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 35 |
| 50:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 35 |
| 55:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 35 |
| 1:00:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 31 |
| 1:03:14.3 | 490 | 3:18.2 | 45 | 454 | 24 | 32 |
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