Carl DeJuliis 1:00:23 row
10,017m
Meters
1:00:23.0
Time
3:00.8
Pace
502
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 32 |
| Stroke Count | 1965 |
March 15, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:23.0 | 10,017m | 3:00.8 | 59 | 503 | 32 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 35 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 34 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 32 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 32 |
| 30:00.0 | 786m | 3:10.8 | 50 | 473 | 31 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 34 |
| 40:00.0 | 835m | 2:59.6 | 60 | 507 | 33 |
| 45:00.0 | 838m | 2:58.9 | 61 | 510 | 33 |
| 50:00.0 | 780m | 3:12.3 | 49 | 469 | 30 |
| 55:00.0 | 822m | 3:02.4 | 58 | 498 | 31 |
| 1:00:00.0 | 820m | 3:02.9 | 57 | 496 | 32 |
| 1:00:23.0 | 20m | 9:35.0 | 2 | 306 | 15 |
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Workout Graph
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