Carl DeJuliis 1:00:07 row
10,278
Meters
1:00:07.6
Time
2:55.5
Pace
518
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 33 |
| Stroke Count | 2017 |
March 17, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 10,278 | 2:55.5 | 65 | 516 | 518 | 33 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 34 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 35 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 34 |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 33 |
| 25:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 34 |
| 30:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 32 |
| 35:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 32 |
| 40:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 33 |
| 45:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 34 |
| 50:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 33 |
| 55:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 34 |
| 1:00:07.6 | 873 | 2:56.1 | 64 | 514 | 44 | 34 |
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Workout Graph
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