Carl DeJuliis 1:00:06 row
10,089
Meters
1:00:06.4
Time
2:58.7
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 33 |
| Stroke Count | 2017 |
| Drag Factor | 113 |
March 20, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 10,089 | 2:58.7 | 61 | 505 | 506 | 33 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 34 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 35 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 35 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 34 |
| 25:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 32 |
| 30:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 34 |
| 35:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 34 |
| 40:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 33 |
| 45:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 33 |
| 50:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 34 |
| 55:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 34 |
| 1:00:06.4 | 809 | 3:09.3 | 52 | 469 | 40 | 32 |
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Workout Graph
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