Carl DeJuliis 1:00:05 row
10,084m
Meters
1:00:05.7
Time
2:58.7
Pace
505
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 33 |
| Stroke Count | 2014 |
| Drag Factor | 99 |
March 21, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 10,084m | 2:58.7 | 61 | 510 | 33 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 35 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 33 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 35 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 33 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 33 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 34 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 34 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 34 |
| 45:00.0 | 829m | 3:00.9 | 59 | 503 | 33 |
| 50:00.0 | 810m | 3:05.1 | 55 | 489 | 32 |
| 55:00.0 | 827m | 3:01.3 | 59 | 501 | 33 |
| 1:00:05.7 | 849m | 3:00.0 | 60 | 506 | 34 |
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Workout Graph
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