Carl DeJuliis 1:00:07 row
10,646m
Meters
1:00:07.3
Time
2:49.4
Pace
543
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 34 |
| Stroke Count | 2053 |
| Drag Factor | 115 |
March 22, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 10,646m | 2:49.4 | 72 | 547 | 34 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 35 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 34 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 34 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 34 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 33 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 36 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 33 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
| 45:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 50:00.0 | 868m | 2:52.8 | 68 | 533 | 35 |
| 55:00.0 | 866m | 2:53.2 | 67 | 531 | 34 |
| 1:00:07.3 | 851m | 3:00.5 | 59 | 504 | 34 |
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Workout Graph
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