Carl DeJuliis 1:00:07 row
10,646
Meters
1:00:07.3
Time
2:49.4
Pace
543
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 34 |
| Stroke Count | 2053 |
| Drag Factor | 115 |
March 22, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 10,646 | 2:49.4 | 72 | 541 | 543 | 34 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 35 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 34 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 34 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 34 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 33 |
| 30:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 36 |
| 35:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 33 |
| 40:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 34 |
| 45:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 34 |
| 50:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 35 |
| 55:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 34 |
| 1:00:07.3 | 851 | 3:00.5 | 59 | 503 | 43 | 34 |
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Workout Graph
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