Carl DeJuliis 1:05:07 row
11,029m
Meters
1:05:07.0
Time
2:57.1
Pace
556
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 33 |
| Stroke Count | 2186 |
| Drag Factor | 107 |
March 23, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:07.0 | 11,029m | 2:57.1 | 63 | 516 | 33 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 35 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 36 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 33 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 36 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 33 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 36 |
| 45:00.0 | 853m | 2:55.8 | 64 | 521 | 34 |
| 50:00.0 | 800m | 3:07.5 | 53 | 482 | 31 |
| 55:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 1:00:00.0 | 789m | 3:10.1 | 51 | 475 | 31 |
| 1:05:07.0 | 853m | 2:59.9 | 60 | 506 | 34 |
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