Carl DeJuliis 1:00:06 row
10,341m
Meters
1:00:06.8
Time
2:54.3
Pace
523
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 33 |
| Stroke Count | 2038 |
| Drag Factor | 108 |
March 24, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 10,341m | 2:54.3 | 66 | 527 | 33 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 35 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 35 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 35 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 34 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 33 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 34 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 35 |
| 45:00.0 | 870m | 2:52.4 | 68 | 535 | 34 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 55:00.0 | 842m | 2:58.1 | 62 | 513 | 33 |
| 1:00:06.8 | 808m | 3:09.8 | 51 | 476 | 33 |
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Workout Graph
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