Carl DeJuliis 21:19 row
3,522m
Meters
21:19.1
Time
3:01.5
Pace
175
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 32 |
| Stroke Count | 696 |
| Drag Factor | 98 |
March 25, 2023 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.1 | 3,522m | 3:01.5 | 58 | 501 | 32 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 34 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 33 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 33 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 32 |
| 21:19.1 | 203m | 3:14.8 | 47 | 462 | 31 |
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