Carl DeJuliis 32:21 row
5,017m
Meters
32:21.9
Time
3:13.5
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 32 |
| Stroke Count | 1058 |
| Drag Factor | 96 |
March 26, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:21.9 | 5,017m | 3:13.5 | 48 | 466 | 32 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 34 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 31 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 31 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 32 |
| 25:00.0 | 781m | 3:12.0 | 49 | 470 | 33 |
| 30:00.0 | 811m | 3:04.9 | 55 | 490 | 34 |
| 32:21.9 | 370m | 3:11.7 | 50 | 470 | 34 |
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