Carl DeJuliis 1:00:43 row
10,018m
Meters
1:00:43.8
Time
3:01.8
Pace
500
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 34 |
| Stroke Count | 2089 |
| Drag Factor | 187 |
March 28, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:43.8 | 10,018m | 3:01.8 | 58 | 500 | 34 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 34 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 35 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 35 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 35 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 34 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 34 |
| 35:00.0 | 814m | 3:04.2 | 56 | 492 | 34 |
| 40:00.0 | 808m | 3:05.6 | 55 | 488 | 33 |
| 45:00.0 | 812m | 3:04.7 | 56 | 491 | 34 |
| 50:00.0 | 871m | 2:52.2 | 69 | 535 | 35 |
| 55:00.0 | 802m | 3:07.0 | 53 | 484 | 34 |
| 1:00:00.0 | 816m | 3:03.8 | 56 | 493 | 35 |
| 1:00:43.8 | 100m | 3:39.0 | 33 | 414 | 34 |
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Workout Graph
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