Carl DeJuliis 1:01:18 row
10,015m
Meters
1:01:18.6
Time
3:03.6
Pace
502
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 33 |
| Stroke Count | 2069 |
| Drag Factor | 125 |
March 29, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:18.6 | 10,015m | 3:03.6 | 57 | 494 | 33 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 34 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 36 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 34 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 34 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 35 |
| 30:00.0 | 814m | 3:04.2 | 56 | 492 | 34 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 34 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 35 |
| 45:00.0 | 808m | 3:05.6 | 55 | 488 | 34 |
| 50:00.0 | 793m | 3:09.1 | 52 | 477 | 33 |
| 55:00.0 | 764m | 3:16.3 | 46 | 459 | 32 |
| 1:00:00.0 | 731m | 3:25.1 | 41 | 439 | 30 |
| 1:01:18.6 | 161m | 4:04.0 | 24 | 382 | 30 |
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Workout Graph
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