Carl DeJuliis 1:02:05 row
10,022
Meters
1:02:05.1
Time
3:05.8
Pace
500
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 33 |
| Stroke Count | 2116 |
| Drag Factor | 98 |
March 31, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:05.1 | 10,022 | 3:05.8 | 55 | 483 | 500 | 33 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 34 |
| 10:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 36 |
| 15:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 35 |
| 20:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 34 |
| 25:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 35 |
| 30:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 36 |
| 35:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 32 |
| 40:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 34 |
| 45:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 35 |
| 50:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 34 |
| 55:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 32 |
| 1:00:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 32 |
| 1:02:05.1 | 290 | 3:35.6 | 35 | 402 | 14 | 31 |
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