Carl DeJuliis 1:00:06 row
10,225m
Meters
1:00:06.2
Time
2:56.3
Pace
515
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 35 |
| Stroke Count | 2107 |
| Drag Factor | 0 |
April 01, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 10,225m | 2:56.3 | 64 | 519 | 35 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 35 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 36 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 37 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 36 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 36 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 35 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 35 |
| 40:00.0 | 821m | 3:02.7 | 57 | 497 | 34 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 35 |
| 50:00.0 | 815m | 3:04.0 | 56 | 493 | 35 |
| 55:00.0 | 802m | 3:07.0 | 53 | 484 | 35 |
| 1:00:00.0 | 800m | 3:07.5 | 53 | 482 | 33 |
| 1:00:06.2 | 12m | 4:18.3 | 20 | 369 | 0 |
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Workout Graph
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