Carl DeJuliis 50:20 row
8,517m
Meters
50:20.8
Time
2:57.3
Pace
428
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 33 |
| Stroke Count | 1699 |
| Drag Factor | 98 |
April 04, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.8 | 8,517m | 2:57.3 | 63 | 515 | 33 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 34 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 35 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 34 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 36 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 34 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 34 |
| 40:00.0 | 814m | 3:04.2 | 56 | 492 | 32 |
| 45:00.0 | 859m | 2:54.6 | 66 | 526 | 33 |
| 50:00.0 | 826m | 3:01.5 | 58 | 501 | 33 |
| 50:20.8 | 32m | 5:25.0 | 10 | 335 | 20 |
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Workout Graph
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