Carl DeJuliis 1:00:06 row
11,071m
Meters
1:00:06.7
Time
2:42.8
Pace
575
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 35 |
| Stroke Count | 2108 |
| Drag Factor | 107 |
April 09, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 11,071m | 2:42.8 | 81 | 578 | 35 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 36 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 36 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 36 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 34 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 35 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 36 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 35 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 35 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 35 |
| 50:00.0 | 931m | 2:41.1 | 84 | 588 | 35 |
| 55:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
| 1:00:06.7 | 864m | 2:57.4 | 63 | 515 | 34 |
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Workout Graph
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