Carl DeJuliis 1:00:07 row
10,353m
Meters
1:00:07.4
Time
2:54.2
Pace
525
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 33 |
| Stroke Count | 2018 |
| Drag Factor | 0 |
April 10, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 10,353m | 2:54.2 | 66 | 527 | 33 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 35 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 34 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 35 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 33 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 35 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 33 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 34 |
| 50:00.0 | 828m | 3:01.1 | 59 | 502 | 32 |
| 55:00.0 | 802m | 3:07.0 | 53 | 484 | 32 |
| 1:00:00.0 | 847m | 2:57.0 | 63 | 516 | 34 |
| 1:00:07.4 | 3m | 20:33.3 | 0 | 300 | 0 |
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Workout Graph
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