Carl DeJuliis 1:00:07 row
10,375
Meters
1:00:07.2
Time
2:53.8
Pace
524
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 34 |
| Stroke Count | 2061 |
| Drag Factor | 97 |
April 11, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 10,375 | 2:53.8 | 67 | 522 | 524 | 34 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 35 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 36 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 35 |
| 20:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 36 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 35 |
| 30:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 34 |
| 35:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 34 |
| 40:00.0 | 830 | 3:00.7 | 59 | 492 | 41 | 34 |
| 45:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 33 |
| 50:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 33 |
| 55:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 34 |
| 1:00:07.2 | 809 | 3:09.8 | 51 | 468 | 40 | 33 |
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Workout Graph
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