Carl DeJuliis 1:00:07 row
10,539m
Meters
1:00:07.5
Time
2:51.1
Pace
537
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 33 |
| Stroke Count | 2042 |
| Drag Factor | 0 |
April 12, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 10,539m | 2:51.1 | 70 | 540 | 33 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 34 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 35 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 34 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 34 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 34 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 33 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 34 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 34 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 34 |
| 50:00.0 | 848m | 2:56.8 | 63 | 517 | 34 |
| 55:00.0 | 875m | 2:51.4 | 69 | 539 | 33 |
| 1:00:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 1:00:07.5 | 6m | 10:25.0 | 1 | 304 | 0 |
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Workout Graph
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