Carl DeJuliis 1:00:08 row
10,620
Meters
1:00:08.5
Time
2:49.8
Pace
541
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 34 |
| Stroke Count | 2078 |
| Drag Factor | 0 |
April 13, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 10,620 | 2:49.8 | 71 | 539 | 541 | 34 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 35 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 36 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 36 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 36 |
| 25:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 33 |
| 30:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 35 |
| 35:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 35 |
| 40:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 34 |
| 45:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 35 |
| 50:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 33 |
| 55:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 34 |
| 1:00:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 33 |
| 1:00:08.5 | 5 | 14:10.0 | 1 | 301 | 0 | 0 |
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