Carl DeJuliis 1:00:08 row
10,620m
Meters
1:00:08.5
Time
2:49.8
Pace
541
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 34 |
| Stroke Count | 2078 |
| Drag Factor | 0 |
April 13, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.5 | 10,620m | 2:49.8 | 71 | 545 | 34 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 35 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 36 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 36 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 36 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 33 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 35 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 35 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 34 |
| 45:00.0 | 927m | 2:41.8 | 83 | 584 | 35 |
| 50:00.0 | 825m | 3:01.8 | 58 | 500 | 33 |
| 55:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
| 1:00:00.0 | 866m | 2:53.2 | 67 | 531 | 33 |
| 1:00:08.5 | 5m | 14:10.0 | 1 | 301 | 0 |
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