Carl DeJuliis 1:00:06 row
10,231m
Meters
1:00:06.0
Time
2:56.2
Pace
516
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 33 |
| Stroke Count | 2039 |
| Drag Factor | 105 |
April 14, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 10,231m | 2:56.2 | 64 | 520 | 33 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 36 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 36 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 36 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 34 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 35 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 35:00.0 | 839m | 2:58.7 | 61 | 510 | 33 |
| 40:00.0 | 842m | 2:58.1 | 62 | 513 | 33 |
| 45:00.0 | 811m | 3:04.9 | 55 | 490 | 32 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 55:00.0 | 798m | 3:07.9 | 53 | 481 | 33 |
| 1:00:06.0 | 779m | 3:16.4 | 46 | 458 | 32 |
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Workout Graph
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