Carl DeJuliis 1:00:16 row
10,019
Meters
1:00:16.9
Time
3:00.5
Pace
502
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 33 |
| Stroke Count | 2022 |
| Drag Factor | 0 |
April 17, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:16.9 | 10,019 | 3:00.5 | 60 | 499 | 502 | 33 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 34 |
| 10:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 35 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 34 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 34 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 34 |
| 30:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 32 |
| 35:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 32 |
| 40:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 32 |
| 45:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 34 |
| 50:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 33 |
| 55:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 32 |
| 1:00:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 37 |
| 1:00:16.9 | 14 | 10:03.5 | 2 | 305 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.