Carl DeJuliis 1:00:16 row
10,019m
Meters
1:00:16.9
Time
3:00.5
Pace
502
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 33 |
| Stroke Count | 2022 |
| Drag Factor | 0 |
April 17, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.9 | 10,019m | 3:00.5 | 60 | 504 | 33 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 34 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 35 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 34 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 34 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 32 |
| 35:00.0 | 791m | 3:09.6 | 51 | 476 | 32 |
| 40:00.0 | 791m | 3:09.6 | 51 | 476 | 32 |
| 45:00.0 | 816m | 3:03.8 | 56 | 493 | 34 |
| 50:00.0 | 777m | 3:13.0 | 49 | 467 | 33 |
| 55:00.0 | 779m | 3:12.5 | 49 | 468 | 32 |
| 1:00:00.0 | 887m | 2:49.1 | 72 | 549 | 37 |
| 1:00:16.9 | 14m | 10:03.5 | 2 | 305 | 0 |
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Workout Graph
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