Carl DeJuliis 1:00:07 row
10,508
Meters
1:00:07.2
Time
2:51.6
Pace
537
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 33 |
| Stroke Count | 2002 |
| Drag Factor | 124 |
April 18, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 10,508 | 2:51.6 | 69 | 535 | 537 | 33 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 35 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 34 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 35 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 35 |
| 25:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 33 |
| 30:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 34 |
| 35:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 32 |
| 40:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 33 |
| 45:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 32 |
| 50:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 31 |
| 55:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 34 |
| 1:00:07.2 | 781 | 3:16.6 | 46 | 457 | 39 | 31 |
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Workout Graph
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