Carl DeJuliis 1:01:07 row
10,196m
Meters
1:01:07.2
Time
2:59.8
Pace
510
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 33 |
| Stroke Count | 2036 |
| Drag Factor | 95 |
April 20, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:07.2 | 10,196m | 2:59.8 | 60 | 507 | 33 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 33 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 35 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 34 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 33 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 33 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 33 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 45:00.0 | 840m | 2:58.5 | 61 | 511 | 34 |
| 50:00.0 | 805m | 3:06.3 | 54 | 486 | 32 |
| 55:00.0 | 823m | 3:02.2 | 58 | 498 | 33 |
| 1:00:00.0 | 820m | 3:02.9 | 57 | 496 | 32 |
| 1:01:07.2 | 163m | 3:26.1 | 40 | 437 | 28 |
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Workout Graph
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