Carl DeJuliis 22:37 row
4,024m
Meters
22:37.1
Time
2:48.6
Pace
207
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 35 |
| Stroke Count | 796 |
| Drag Factor | 107 |
April 22, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.1 | 4,024m | 2:48.6 | 73 | 551 | 35 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 34 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 35 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 35 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 36 |
| 22:37.1 | 466m | 2:48.5 | 73 | 551 | 35 |
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